Your dream program has arrived 🍑 For only $13.75/week!
Code "STACKED" for 50% off for the first 20 ORDERS!!
You want to grow your glutes without gaining much fat/without going through a bulk
You want to lose fat without a ton of restriction and/or doing a lot of cardio
Your goals aren't super attached to the scale and you care more about how you feel in your body, how your clothes fit, and your measurements
Snatched & Stacked is your ultimate glute growth + fat loss emphasis body recomposition program. This 16 week gym-based program will take you through four 4 week blocks that prioritize progressive overload with a mixture of lifting, low intensity steady state cardio, higher intensity interval cardio, and core work.
16 weeks of workouts with video demonstrations for each exercise
Progress and workout stat tracking in-app
Private messaging with me in-app for the duration of the program
Form checks when needed
Workout feedback
Program group chat for extra accountability & support
This is a GYM BASED program that uses standard gym equipment. Exercise substitutions can be made in the app if/when needed.
This program is done through my PRIVATE APP, so please read the post-purchase instructions.
Your dream program has arrived 🍑 For only $13.75/week!
Code "STACKED" for 50% off for the first 20 ORDERS!!
You want to grow your glutes without gaining much fat/without going through a bulk
You want to lose fat without a ton of restriction and/or doing a lot of cardio
Your goals aren't super attached to the scale and you care more about how you feel in your body, how your clothes fit, and your measurements
Snatched & Stacked is your ultimate glute growth + fat loss emphasis body recomposition program. This 16 week gym-based program will take you through four 4 week blocks that prioritize progressive overload with a mixture of lifting, low intensity steady state cardio, higher intensity interval cardio, and core work.
16 weeks of workouts with video demonstrations for each exercise
Progress and workout stat tracking in-app
Private messaging with me in-app for the duration of the program
Form checks when needed
Workout feedback
Program group chat for extra accountability & support
This is a GYM BASED program that uses standard gym equipment. Exercise substitutions can be made in the app if/when needed.
This program is done through my PRIVATE APP, so please read the post-purchase instructions.
*Please allow 24-48 hours to be sent your private app invite from time of purchase, potentially longer if order is placed on the weekend
